How to move your lymphatic system
- May 06, 2021 at 10:10am
- by Dr. Vishwas Patel
- - walking / exercise
- - weight training
- - rebounding (trampoline)
- - rope jumping
- - yoga
- - acupuncture
- - cupping
- - gua sha and face rolling
- - deep belly breathing
- - singing
- - dry brushing
- - lymph drainage massage
- - optimising sleep
For more information visit your dermatologist……